A class is just another moment in your day — in your busy schedule. It is tiny in the context of your life, maybe, but inside the practice — on the mat — you are going to go through everything — heart, mind and body. When you leave, everything and nothing has changed.
You are on the path. You are in it.
CLASSES
Yoga + QiGong Schedule
(in studio & online options)
Monday | 9.30-10.35am
Vinyasa | Prema
(in-studio at Cobble Hill)
Monday | 6.00pm - 7.15pm
All Levels Vinyasa | The Shala
(in-studio or online)
Tuesday | 12.00pm - 1.05pm
All Levels Vinyasa | The Shala
(in-studio or online)
Wednesday | 10.00am-11:05am
Vinyasa | Prema
(in-studio at Fulton or online)
Thursday | 12.30pm-1:30pm
Vinyasa | Prema *
(in-studio at Fulton or online)
*This class will resume January 2026
Friday | 9.00am - 9.20am
Meditation (free!) | Kula Yoga Project*
(in-studio at Kula SoHo)
Friday | 9.30am - 10.35am*
Kula Hour | Kula Yoga Project*
(in-studio at Kula SoHo)
*This class will resume January 2026
Sunday | 5.30pm - 6.45pm
All Levels Vinyasa | The Shala
(in-studio or online)
Pop-Up Classes
These one on one sessions for meditation, asana or qigong are truly by your own design. What aspect of your practice do you want to amplify and deepen? Where are your blocks and habits? What serves and nourishes you and what keeps you stuck? Or maybe you just need help calming down.
Drop Annie a line here to contact about private sessions.
